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After Care

AFTER CARE

After an holistic treatment of any kind you may experience some common healing re-actions such as:-

Thirst
Nausea
Headaches
Tiredness
Flu like symptoms
Increased urination
Disturbed or very deep sleep
Emotional Release

These are all completely normal and are your bodies way of releasing toxins.  However you feel after one treatment is not an indication of how you will re-act after subsequent treatments.

 

To benefit fully from your treatment please try and follow the advice below

  • Drink at least 8 pints of natural, still water over the 24 hours following treatment
  • Avoid stimulants such as caffeine, alcohol, nicotine or recreational drugs
  • Drink herbal teas or fruit juice
  • Do not eat a large meal for at least 2 hours before or after treatment
  • Allow your body to rest physically and mentally after each treatment
  • Listen to your body – if you feel energised, go for a walk.  If you feel tired, rest.

 

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07887 657496

 


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